HEALTHCARE FOR THE MODERN WOMAN
Welcome to Telehealth for HER
Where modern women take control of their health
Telehealth for HER is a boutique women’s wellness practice created exclusively for high-achieving women navigating perimenopause and beyond. We deliver personalized solutions to HEAL your body, EMPOWER your future, and RESTORE your vitality—so you can feel like yourself again.
Conditions We Treat
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Now, caring for yourself is effortless—no matter how busy you are, prioritizing your health is just a click away
Our Treatments
“When women take control of their health, they take control of their lives."
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— Oprah Winfrey
Hi, I’m Mariah—Your Partner in Wellness
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Helping modern women reclaim their health and vitality
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I’m Mariah Prince-Allen DNP, FNP-BC, a board-certified nurse practitioner and passionate advocate for women’s health. My mission is to empower high-achieving women to reclaim their energy, vitality, and confidence—because you deserve to feel strong, balanced, and whole in every aspect of your life.
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As a high-achieving woman, you give so much to your career, family, and goals. Yet, somewhere along the way, you may have felt your energy and health slip away. It’s frustrating to know something feels “off” in your body and be met with dismissal or misunderstanding. After years of witnessing women’s struggles with hormonal imbalances being brushed aside as “just aging,” I knew it was time to change the narrative.
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That’s why I started Telehealth for HER. It’s more than just a wellness practice—it’s a sanctuary where you feel truly seen, heard, and valued. Our care is designed to honor your uniquely feminine characteristics, celebrate your resilience, and nurture your well-being. Here, you’re not just a patient—you’re a partner in your journey to health.
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Together, we’ll uncover the root causes of your concerns and create a personalized plan tailored to help you feel vibrant, balanced, and fully yourself again. Your body isn’t broken—it’s evolving, and learning to honor and support it during this season of life is the key to transformation.
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You deserve care that empowers you to take back control of your health and live on your terms. Let’s turn this chapter into an opportunity to thrive and redefine what it means to feel vibrant and empowered.
“I believe that the greatest gift you can give your family and the world is a healthy you.”
— Joyce Meyer
Telehealth: A New Standard of Women’s Healthcare
At Telehealth for HER, we believe women deserve better—a healthcare experience that evolves with your needs, sees you as a whole person, and provides real solutions. It’s a new era in women’s health care. Here, you’ll find something entirely different: a care model built specifically for you.
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Redefining women’s healthcare means redefining trust. We provide a safe space where you’ll feel truly heard, respected, and empowered. You’re not just here to receive care—you’re here to thrive, with a provider who’s fully invested in your journey.
How to Work with Us
At Telehealth for HER, we believe that achieving better health and balance should fit seamlessly into your life.
Here's how we make it happen:
Step 1: Book Your Wellness Insight Call​
Kickstart your transformation in just 5 minutes! ​ Complete our quick Health Assessment to share your goals, challenges, and concerns. Once completed, schedule a call with Mariah and the Telehealth for HER team. During this session, we’ll review your Health Assessment and outline a personalized path forward. This is your opportunity to feel heard and empowered to take control of your health.
Step 2: Begin Your TailorHERed Blueprint
Your health journey is unique, and your wellness plan should be too. After your DISCOVHER Consultation, we’ll design your TailorHERed Blueprint, a personalized roadmap to help you achieve your health and wellness goals with sustainable, life-changing results. ​ Your TailorHERed Blueprint includes: Comprehensive Testing: Advanced diagnostics to uncover the root causes of your symptoms and guide every step of your transformation. Personalized Protocols: Tailored recommendations for nutrition, supplements, and lifestyle adjustments to address your unique needs and goals. Expert Coaching and Support: Ongoing guidance to help you implement sustainable changes and overcome challenges with confidence. Cutting-Edge Treatments: Access to prescription medications and advanced therapies when necessary to accelerate your progress. Empowering Resources and Tools: Comprehensive guides and smart tracking devices to educate, support, and keep you on track toward lasting success. Your TailorHERed Blueprint is designed to provide clarity, structure, and unwavering support as you reclaim your vitality and live the life you deserve.
Step 3: Transform Your Health and Elevate Your Life
This is where everything changes. As you implement your customized plan, you’ll start experiencing changes. Balanced hormones for steady energy, mental clarity, a positive mood, and a renewed libido so you feel like yourself again. Sustainable weight loss so you feel confident and comfortable in your clothes again. Improved gut health to eliminate bloating, reduce discomfort, and restore energy, helping you feel lighter, more balanced, and revitalized from within. Restful sleep so you wake up refreshed and ready to take on the day. Renewed vitality to reclaim the life you’ve been working so hard for—feeling vibrant, strong, and unstoppable. Most clients notice significant improvements within six weeks and experience life-changing results by month three. We’ll be by your side every step of the way, ensuring you stay on track and supported throughout your journey. Your transformation starts here. Let’s create the life you deserve!
Does This Sound Like You?
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Stubborn Weight Gain: Despite eating well and staying active, excess weight around your midsection won’t budge, leaving you frustrated and impacting your confidence.
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Constant Fatigue: You wake up tired, rely on caffeine or sugar to get through the day, and struggle to stay productive at work or fully present with loved ones.
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Brain Fog: Forgetfulness, loss of focus, and mental fatigue make it hard to show up as the sharp, high-achieving woman you know you are.
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Intimacy Changes: Low libido, vaginal dryness, or pain during intercourse create distance in your closest relationships, leaving you feeling disconnected.
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Mood Swings: Irritability and mood swings strain your relationships at home and work, making you feel unlike yourself.
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Feeling Dismissed: You sense something is wrong, but you’re dismissed as “just aging” or offered ineffective solutions.
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If this resonates with you, you’re not alone—and you don’t have to navigate this alone either.
“Perimenopause doesn’t have to be a career-ending challenge or an inevitable source of suffering”
— MARIAH PRINCE ALLEN
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You’re in the Right Place If…
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You’re ready to uncover the root causes of your symptoms and finally understand why your body feels off with solutions that actually work
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You want sustainable relief from issues like fatigue, hot flashes, brain fog, weight gain, and low libido—so you can reconnect with your body and feel like yourself again.
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You’re tired of quick fixes that don’t address the real problem and are looking for a comprehensive, personalized plan tailored to your needs.
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You value personalized care and want a provider who truly listens and partners with you on your journey to better health.
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You want to feel vibrant and connected to your body again, reclaiming your energy, vitality, and sense of self.
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You’re ready to invest in yourself and and prioritize your health with expert, concierge-level care that allow you to show up fully in your career, relationships, and passions
Welcome to the future of women’s health—
where you are seen, heard, and empowered to thrive.
Gone are the days of rushed visits, generic advice, and care limited by insurance companies. The traditional healthcare model has overlooked women’s unique needs for far too long, offering surface-level solutions that leave you with more questions than answers.
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At Telehealth for HER, we’re rewriting the narrative. Here, you’ll receive care that is comprehensive, compassionate, and completely centered around you.
